Climb up a hill

Discover a Place
Originally uploaded by ~ezs

Phew! what a quick Friday, now is a lunch time & this morning I went out to climb up (walking & jogging) a hill near my place.
I figure out, that it is good to have a few places to go and workout there, rather than just stick with one destination. I know girls, sometimes we will feel unhappy to be at the same place, we need excitement, new places, new environment. So, go ahead once awhile climb up a hill nearby your place, morning or evening doesn't matter ... but for me I choose morning, because I am addicted to this activity. So, in the evening I will walking and jogging or running at my usual track.
Girls,
Just be happy and have fun in what you are doing. I am 100% sure that it will turn out great just like you planned.

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PS :

Losing a weight is not an easy job if you are not patient enough.
You are not going to see the differences at the next day,
but in a long term, you will own a great and healthy body
just like you imagined.

Girls, this is what you need :
-Patient
-Time
-Gear & Attire (at least you comfortable with)
-Goal
-Varieties, be cheerful.

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