How are you today? so, did you start workout already?
Anyways, did you have your desired attires and gears for your sports activity? So, you prefer to play what? Wow, so many question you girls need to answers. By the way, Have you tried walking, jogging and running?
No matter what you choose, what you played... the key is have fun and enjoy it. Well, today I am so excited to share with you girls about my favorite gadget and gear during my sport activity like walking, jogging and running.
Do you still remember about Lunar Glide+ from Nike? you can read it up from my previous blog (GADGETS GIRL: Let's workout for a better body). Yeah, about that, that shoes is actually can be use with the Nike+ SportBand or iPod or iPhone 3GS.
Girls love to have fun right? So here it is, the fun part of this gadget and gear. When you run wearing the Lunar Glide+ and using the SportBand at your wrist, you can see your running information there. Information such as, your calorie burned, how many miles or km did you go, your pace and it can be a simple and easy-to-see watch if you are not running :D.
But, the Nike+ is not end there. When you finish running, you can sync all the information into your Mac or PC. There you can see your everyday running statistic. For extra added value ... you can join the club and start planning your run at you very first time syncing your SportBand into the Mac or Pc.
Guess what, it just like you hiring a coach or running counsellor :D instead this-is-virtually done!
Check this out :
that is the statistic of an each day that you run, you can choose any day that you girls had run before at the right most. This is fun right? Apart from that, you girls can build your goals, join the challenges, and follow the coach say.
check out the goals page:
at this page, you can set your goals to run how many times in a specific duration, you can also set to burn how many calories to burn in some duration of time, then you girls can set how fast you wants to run in your desired duration of time and you can set your coach training. I actually enjoy setting my goals so that I have my purpose everyday, so that I can improve my ability each day or week by track back my previous & current activity. After achieving my goal, I received a medal, heheh that is great right?
So you girls want to know more about this? Well, I am not an experts, but just a user. I can share here my experience but after all its your call whether you wants to use it or how. It's my pleasure to help you girls out here.
Let see the Challenge page..
Don't you think this is very challenging already? Well, here we are allowed to challenge our own network of friends, or we can join world's challengers ... name it, anything about challenge you are allowed to build it here. Why I think this part is necessary? Firstly, I will be so excited to be in a good rank after I joined the challenge, next I want it to be top 500, then I want it to be top 100 .. ofcourse I want to be at the 1st place, so I need to work harder. When I started to work harder, I will get a +ve effects in return also ... maybe satisfaction, maybe achievement and it can be anything, it's our vision & mission! right?
Still remember me talking about hiring your own coach? Here we are ..
Great! you girls now can hire a virtual coach instead. It is a form of coaching, you are giving a few option, choose any coaching that suit your ability. Don't push yourself, don't rush into anything! Do it at your own pace, the coaching here is just a guideline to you girls, so that you know what to do, and it is also a motivation to you girls especially. It is between you and your desired plan after all.
Let say after you choose your training .. You can proceed to next level.
It is something like this:
This is the coach telling you what to do everyday, the blue color stick there, is actually a job that you need to do, after each day you run, the yellow color stick will be overlay the blue color, to show your progress. You may follow the guideline there, it seriously easy to follow, even I as a girl can figure out myself, I bet you are too :D So have fun with your coach.
So, what do you think? is this fun enough? Do let me know about anything that come across your mind. I am as a humble user, don't mind to help you out. After all, we are girls, we need to look up for each other, count me in if you girls creating a challenge!
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PS :
If you girls already joining Nike+ or
planning to, please do add me:
missizss@yahoo.com
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